March 17th, 2008
A List Of High Fat Foods That Are Bad For You
There are some foods that you must avoid to eat because they make you fat.
In this article I give you a list of high fat foods. Perhaps you don’t know it but fat and fat is not the same.
Goods fats vs. bad fats.
You need to eat fats they are required for your health.
Dr Udo Erasmus has said it already there are fats that heal and fats that kill.
The problem is that most people are not aware of this and they choose for 100% fat free foods.
A word of caution here the food can be 100% free but at the same time it can contain a lot of sugar.