December 13th, 2007
Triathlon Beginner - 7 Tips For Your First Triathlon
As a beginner to triathlon, you probably have a lot of questions. The best advice I have for a beginner’s first triathlon is to take it easy and to have a good time - it’s not brain surgery and should be fun.
Here are seven tips for the triathlon beginner:
1. For beginners, triathlon training should be targeted to a shorter distance race - almost always a sprint triathlon. Sometimes you can even find a beginner triathlon advertised in your area. Today races fill up pretty quick, so pick a race and sign up now (this will also give you a goal race to keep you committed).