June 21st, 2008

Calories Burned - Running Verses Walking

Often people who are exercising need to know the number of calories being burned up during specific exercise routines. Most modern exercise machines perform this function and there are some older machines that are able to indicate this information.

There are people who adopt other exercise methods and do not use exercise machines and they also need to know the number of calories burnt, for example walking versus running. It is different and may not be what you think.


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