January 21st, 2008
Calorie Shifting Menu
Are you looking for a calorie shifting menu plan? The foundation of this plan is based on premise that you can manipulate your body’s metabolism at will simply by shifting the type of calories you eat from meal to meal, in a combination, such that it induces fat burning.
Here is a sample menu plan:
Day 1
Meal #1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3: Sandwich (any type)
Meal #4: Scrambled Eggs Meal
Day 2:
Meal #1: Banana Milk Shake
Meal #2: Chicken
Meal #3: Scrambled Eggs [and] Mixed Vegetables