February 27th, 2008
Fad Diets
The American Obesity Association reports approximately 127 million US adults are overweight, 60 million are obese, and 9 million are severely obese totaling over one-third of the adult American population. Consequently, fad diet plans and concoctions promising dramatic results have become popular. However, these magical shortcuts don’t offer long-term success, and some may even be dangerous to your health.