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What is Anxiety? How does it develop? Most of us have experienced anxiety at some time in our life but for some of us it becomes a debilitating force that if left untreated can continue to get worse.

We all like to believe we’re unique. But when it comes to our fears, we’re anything but.

Spiders, flying and public transport are all it takes to send many people into a state of anxiety or panic. Crowded places are simply terrifying to some people; some fears are of course rational, but others seem to have no simple explanation.

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Right now I’m working on an article for my website about the difference between being very shy and being introverted. I’m very interested in this topic because I happen to have both of these conditions, and I have worked very hard to try to overcome them.

There’s a difference between shyness and introversion, and some people can be introverted without being shy, and vice versa.

For the last couple of days I have been reading a lot about shyness and about being introverted. I find this whole exploration of shyness and introversion very interesting.

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