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No matter how much benefit you hope for from weight loss diets, it never hurts to add a few extra measures that will increase your results.

Choosing some simple additions to the weight loss diets that are popular and described in every major magazine or health and beauty sites on the internet will make the diets doubly effective and will make it easier to stick with the helpful measures long enough to see great results. Almost every successful dieter has made use of one or more of these tips in order to reach their goals. Often, making use of such strategies as walking around the block following the evening meal rather than flopping down in front of the television set will result in an easier weight control regimen.

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LIVER: Known as “Yakrut” in Ayurveda, Liver is the largest and one of the most important internal organs, which functions as the body’s chemical factory and regulates the levels of most of the main chemicals in the blood. It absorbs oxygen & nutrients from the blood and regulates the blood’s glucose and amino- acid levels. It helps breakdown drugs & various toxins and produces bile which removes waste products and helps process fats in the small intestine. The liver has many functions vital to the body including producing of important proteins for blood plasma; like albumin (which regulates the exchange of water between blood & tissues), complement (a group of proteins that play a part in the immune system), coagulation factors (which enable blood to clot when a blood vessel wall is damaged) and globin (a constituent of the oxygen carrying pigment haemoglobin). The liver also produces cholesterol and special proteins that help carry fats around the body.

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“Learn from your mistakes,” our parents used to constantly remind us. But did we learn from this credo over the past centuries of surgeries?

Thousands of years ago, Egyptians performed basic surgeries which were comparable to a common day butcher butchering his meat.

In the past centuries, doctors would drill a hole into the skull of deaf patients hoping to provide the patient with the ability to hear.

In recent time, doctors remove an organ (gallbladder) hoping to find the cure for gallstones.

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“Learn from your mistakes,” our parents used to constantly remind us. But did we learn from this credo over the past centuries of surgeries?

Thousands of years ago, Egyptians performed basic surgeries which were comparable to a common day butcher butchering his meat.

In the past centuries, doctors would drill a hole into the skull of deaf patients hoping to provide the patient with the ability to hear.

In recent time, doctors remove an organ (gallbladder) hoping to find the cure for gallstones.

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