June 2nd, 2008
Top 5 Foods To Lose Belly Fat Lightning Fast
Here are the top 5 foods to lose belly fat lightning fast. Oh, and they don’t taste too bad. Foods like tofu will be banned from this list. I’m being realistic and only putting foods I think you’ll have no problem eating.
Top 5 Foods to Lose Belly Fat Fast
1. Black beans
I have black beans as my number one food because it’s high in protein and high in fiber. A 15 ounce can has 25 grams of protein as well as 25 grams of fiber. Price, just 48 cents at Wal-Mart. Bonus… there’s no sugar in black beans. Also, they only take 5 minutes to cook. Quick and easy.